Health blogs
Plain-language reading on pregnancy, paediatrics, women's health and preventive care, written by the doctors who treat these conditions every day.
Not every pregnancy follows a textbook path. If you are navigating a high-risk pregnancy in South Bangalore, choosing the right Gynaecologist is the single most important decision you will make.
Dr. Jaya Subrahmanyam26 Jun 2026
ReadIs exercise safe during pregnancy? Dr. Jaya Subrahmanyam answers the 10 most common questions about walking, yoga, the gym, and staying active safely during all three trimesters.
Dr. Jaya Subrahmanyam6 Jul 2026
ReadOver 50% of Indian women are iron deficient. Learn the symptoms you might be ignoring, common causes, iron-rich Indian foods, and when to see a Gynaecologist.
Dr. Jaya Subrahmanyam9 Jul 2026
ReadFrom the HPV vaccine to Tdap in pregnancy to shots recommended after menopause — Dr. Jaya Subrahmanyam walks through the vaccines that matter most at each stage of a woman's life, and why timing genuinely matters.
Dr. Jaya Subrahmanyam13 Jul 2026
ReadFolic acid, iron, calcium — most Indian mothers know these. But Omega-3 is often skipped entirely. Dr. Jaya Subrahmanyam explains why DHA matters for your baby's brain and eyes, and where to get it.
Dr. Jaya Subrahmanyam16 Jul 2026
ReadWhen should you start folic acid during pregnancy? Dr. Jaya Subrahmanyam explains the right dosage, best food sources, and why folic acid is critical for your baby's brain and spine development.
Dr. Jaya Subrahmanyam21 Jul 2026
ReadLosing hair in clumps after delivery? Dr. Jaya Subrahmanyam explains why postpartum hair fall happens, when it stops, what actually works, and when to see a doctor.
Dr. Jaya Subrahmanyam30 Jul 2026
ReadCan PCOS/PMOS go away on its own? Dr. Jaya Subrahmanyam explains what "natural remission" really means, what genuinely improves, and what usually doesn't disappear on its own.
Dr. Jaya Subrahmanyam4 Aug 2026
ReadA Gynaecologist explains the different types of high blood pressure in pregnancy — gestational hypertension, preeclampsia, and chronic hypertension — their warning signs, risks, and how they're managed.
Dr. Jaya Subrahmanyam12 Aug 2026
ReadA Gynaecologist explains what the cervix actually is, where it's located, what it does throughout your cycle and pregnancy, and why it matters for screening and long-term health.
Dr. Jaya Subrahmanyam19 Aug 2026
ReadEver notice breakouts right before your period? Dr. Jaya Subrahmanyam explains the hormonal reason behind period-related acne, what's normal, and when it's worth getting checked.
Dr. Jaya Subrahmanyam20 Aug 2026
ReadA Gynaecologist explains what a Pap smear actually checks for, how often you need one, what your results mean, and what happens if something comes back abnormal.
Dr. Jaya Subrahmanyam28 Aug 2026
ReadA Gynaecologist explains what perimenopause actually is, how long it lasts, its most common symptoms, how it's diagnosed, and what treatment options genuinely help.
Dr. Jaya Subrahmanyam3 Sept 2026
ReadA Gynaecologist explains what endometriosis actually is, its common symptoms, how it affects fertility, and when period pain has crossed the line from normal to something worth investigating.
Dr. Jaya Subrahmanyam3 Sept 2026
ReadA Gynaecologist explains why ovarian cancer symptoms like bloating, abdominal discomfort, and appetite changes are so often overlooked, and exactly when these signs deserve medical attention.
Dr. Jaya Subrahmanyam5 Sept 2026
ReadA Gynaecologist explains what the fallopian tubes actually do, what causes them to become blocked, how blockage is diagnosed, and the treatment options available for conceiving.
Dr. Jaya Subrahmanyam7 Sept 2026
ReadA Gynaecologist explains what gestational diabetes actually is, why it's screened for so routinely in pregnancy, how it's diagnosed in India, and what managing it actually involves.
Dr. Jaya Subrahmanyam11 Sept 2026
ReadOnly 4–5% of babies are born on their exact due date. A Gynaecologist explains how due dates are calculated, why they're naturally imprecise, and what actually counts as "on time."
Dr. Jaya Subrahmanyam15 Sept 2026
ReadIs sperm count really declining in India? A Gynaecologist reviews what the research actually shows, the real causes behind it, and what it means for couples trying to conceive.
Dr. Jaya Subrahmanyam15 Sept 2026
ReadA Gynaecologist explains what adenomyosis actually is, how it differs from fibroids and endometriosis, and the current diagnosis and treatment options available.
Dr. Jaya Subrahmanyam16 Sept 2026
ReadA Gynaecologist explains why menopause accelerates bone loss, when to get screened for osteoporosis, and what genuinely helps protect your bones long term.
Dr. Jaya Subrahmanyam17 Sept 2026
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